About Just Breathe Tai Chi and Qigong Classes
Learn to de-stress, wind down, relax, become more flexible. Also, increase your strength and balance! Discover the health benefits and relaxation offered by the ancient arts of Tai Chi and Qigong.
Just Breathe online Qigong and Tai Chi on-demand classes are complete collections of recordings from actual online live Zoom class multi-week sessions. You will hear student interactions, questions and commentary. Progress at your own pace, but feel like you are part of an actual live Tai Chi or Qigong group class with the best view in the room!
The courses are supplemented with a complementary resource library full of helpful information.
See the full Just Breathe Tai Chi website.
About Your Instructor
Kris Brinker, lead instructor, has over 20 years of experience teaching Tai Chi and Qigong. She originally turned to these practices to help manage and relieve chronic pain due to injury and stress. Realizing the tremendous benefits she experienced herself, she passionately decided to learn to teach these practices and techniques to others. She earned permissions and certifications and began teaching in 2002. Learn More