Tai Chi for Health 1 & 2 bundle includes:
Get the Tai Chi for Health 1 and 2 step-by-step class movements, Cheng Man Ching Form, plus a library full of additional resources.
1. Tai Chi for Health 1 and 2 step-by-step class movements, Cheng Man Ching Form
- Introduction materials
- 30 lessons total (approximately 1 hour each)
2. Library full of additional resources.
- Extra video resources
- PDF resources
- Written movement walk-throughs
Learn Tai Chi at your own pace, virtually anywhere with an internet connection! Lessons are taught with detailed step-by-step instruction. Recording style helps you feel like you are part of a live group class—hear questions from other students with teacher responses.