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All Classes
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$39.00 / monthQigong for Health—Taiji Shen Gong
Composed of three sections; Heaven, Earth, and Humanity this form has a special flavor and rhythm. A very rich and expansive form, movements are sometimes fast and sometimes slow. This form can be practiced to be very gentle or physically demanding.
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$39.00 / monthTai Chi for Health 1
Tai Chi for Health 1 includes step-by-step detailed instruction of the 1st section (16 movements) of the Cheng Man Ching Yang Style form—one of the world's most popular Tai Chi forms—plus a robust resource library to enrich and enhance your practice.
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$39.00 / monthTai Chi for Health 2
**Prerequisite: Tai Chi for Health 1** Tai Chi for Health 2 includes step-by-step detailed instruction of the 2nd section (25 movements) of the Cheng Man Ching Yang Style form—plus a robust resource library to enrich and enhance your practice.
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$39.00 / monthTai Chi for Health 3
**Prerequisite: Tai Chi for Health 1 and 2** Tai Chi for Health 3 includes step-by-step detailed instruction of the 3rd section (24 movements) of the Cheng Man Ching Yang Style form—plus a robust resource library to enrich and enhance your practice.
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$49.00 / monthTai Chi for Health 1 & 2 (Bundle)
**Bundle Discount** Includes Tai Chi for Health 1 and 2. Step-by-step detailed instruction of the 1st and 2nd section movements of the Cheng Man Ching Yang Style form—plus a robust resource library to enrich and enhance your practice.
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$55.00 / monthTai Chi for Health 1, 2, 3 (Bundle)
**Bundle Discount** Includes Tai Chi for Health 1, 2, and 3. Step-by-step detailed instruction of the 1st, 2nd and 3rd section movements of the Cheng Man Ching Yang Style form—plus a robust resource library to enrich and enhance your practice.